18/07/2023
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Mental Health and Wellbeing
Mental health is a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. (World Health Organisation)
Wellbeing is at the forefront of the School’s priorities. We believe in the importance of relationships, ensuring children feel valued, safe and secure and that they are provided with a sense of connection and a belonging to the whole school community. Promoting good mental health and wellbeing is central to this. Students follow a bespoke tutor programme that encompasses the 5 Ways to Wellbeing:
Click here for more information about the 5 Ways to Wellbeing
All students in school carry an expectation card and on the back of that card there are websites where they can access support for their mental health and wellbeing.
Other useful resources:
- Lets Talk - A joined-up approach between services to support the emotional wellbeing and mental health of children and young people.
A common language and understanding of emotional wellbeing and mental health
- Anna Freud – National Centre for Children and Families
https:/www.annafreud.org/
- CAHMS – Instagram Page
https://www.instagram.com/camhspro/?hl=en
See below for some of the activities that have taken place in Tutor time.
Week 1 - w/b 11th September 2023
Week 2 - w/b 18th September 2023
Week 3 - w/b 25th September2023
Week 4 - w/b 2nd October 2023
Week 5 - w/b 9th October 2023
Year 7 - Introduction to Mental and Emotional Health
Year 8 – Promoting Emotional Wellbeing
Year 10 – Promoting Emotional Health
Week 6 - w/b 16th October 2023
Week 7 - w/b 30th October 2023
Year 8 – Keeping a healthy mind and body
Year 9 - How observant are you?
Year 10 – How observant are you?
Week 8 - w/b 6th November 2023
Week 9 - w/b 13th November 2023
Week 10 - w/b 20th November 2023
Week 11 - w/b 27th November 2023
Week 12 - w/b 4th December 2023
Week 13 - w/b 5th December 2022
Year 8 – Becoming agents of change
Year 10 - Getting past the ‘label’ – Look for the positive in others
Week 14 -w/b 12th December 2022
Week 15 - w/b 9th January 2023
Week 16 - w/b 16th January 2023
Week 17 - w/b 23rd January 2023
Week 18 - w/b 30th January 2023
Week 19 - w/b 6th February 2023
Year 7 – Promoting emotional health during KS3
Year 8 Stress factors and coping strategies
Year 9 – Standing up for those who need us
Week 20 - w/b 20th February 2023
Week 21 - w/b 27th February 2023
Week 22 - w/b 6th March 2023
Year 7 – Kindness costs nothing
Year 8 – How can we show respect?
Week 23 - w/b 13th March 2023
Week 24 - w/b 20th March 2023
Year 7 – Online safety (social media)
Year 10 – Online safety – extremism and radicalisation
Year 11 – Online safety – Pornography
Week 26 - w/b 17th April 2023
Week 27 - w/b 24th April 2023
Week 28 - w/b 1st May 2023
Week 29 - w/b 8th May 2023
Week 30 - w/b 15th May 2023
Week 31 - w/b 22nd May 2023
Week 32 - w/b 5th June 2023
Year 7 – Do you enjoy putting yourself forward
Year 8 – Pushing yourself to the limit.
Week 33 - w/b 12th June 2023
Week 34 - w/b 19th June 2023
Year 7 - Being impersonated on social media
Year 8 - E-Safety- How do we check that the content on the Internet is true?
Year 9 - How to avoid Fraud, Phishing, Viruses and Malware by Email
Week 35 - w/b 26th June 2023
Year 7 – What are harmful actions?
Year 8 - Why is empathy important?
Week 37 - w/b 3rd July 2023
Year 7 – What does being healthy mean?
Year 8 – Empathy in the real world
